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salt + pepper social

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Thursdays - Mondays 8-2pm

PLUS... drinks + small bites/dinner on the deck!

Mondays + Fridays 4:30-7

closed Tues + Weds

see you soon!



Daily rotating selection of freshly baked goods, breakfast sandwiches, burritos, bowls, and drip coffee

Beer + Wine

Enjoy local, organic and biodynamic beverages on our covered deck and enjoy the gorgeous view of the Damariscotta River


Daily rotating selections of sandwiches, green salads, deli salads, sweet treats. Soft serve on occasion!

Pantry Items

Hard to find vegan products (for example, soy curls and artisan cheeses), our favorite pantry staples, frozen meals made in-house, and non-alcoholic spirits and beers

Citrus Fruits

Dinner & Drinks
on the Deck

Mondays + Fridays
Rotating weekly menu showcasing seasonal ingredients from Maine farmers

Accompanied by artisan cocktails + mocktails with a waterfront view

Seating from 4:30-7

Accepting reservations via text: 207.558.2580


Menu of the Week

Nourishing, sustainable, and always delicious plant-based foods.

67 Main Street, Newcastle, ME   |

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salt + pepper social


Thurs-Mon 8-2pm

Small Bites, Dinner + Drinks Fri + Mon 4:30pm-7pm

67 Main Street, Newcastle, ME


Specializing in small scale parties, we also host our own plant-based dinner events.

I have enjoyed many five course (5⭐!!) vegan meals made by Payson and Shelby. To say they are delicious is an understatement.  Each dish is nutritious,  creative, full of interesting and unique flavors and the presentation is exquisite. They have truly exceeded my expectations. If only I could have them in  my kitchen at home each and every night! Two thumbs up and five stars!

Rachel W.

Bristol, ME

The new S+P Social lives up to and exceeds all expectations. We already knew Shelby and Payson could make amazing vegan food from attending their pop ups, but the market is absolutely delightful. Delicious breakfast sandwiches and burritos, excellent ready to bake meals, perfect salads, and a great selection of vegan goodies all in a beautiful setting. We were too early for lunch, but we will be back. We drive 2 hours to visit these ladies for good reason. Bring a cooler- you'll wanna stock up.

Courtney L. 

Courtney L

salt + pepper social by S+P Foods

We offer all plant based counter service grab 'n' go salads, sandwiches, bakery desserts, gourmet vegan market with beer & wine, water view covered dining, river view deck and patio over looking the Damariscotta River. Full bar for dinner service. Organic, local plant based food made fresh daily. Try the best and tastiest vegan food in Midcoast Maine. salt + pepper social is the home of S+P Foods. Full service catering available.

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